Pitted Dried Plums Pitted Prunes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 304
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3-4 Prunes (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pitted Dried Plums
Ingredients
Pitted Prunes (Dried Plums), Sunflower Oil. Potassium Sorbate added as a preservative.
F. A. Q.
What is inside this product?
Ingredients list: Pitted Prunes (Dried Plums), Sunflower Oil. Potassium Sorbate added as a preservative.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 15 serving sizes a day.
What's bad in Pitted Dried Plums Pitted Prunes?
We don't know anything bad about it.
What good ingredients are in Pitted Dried Plums Pitted Prunes?
Pitted Dried Plums Pitted Prunes ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.
What is one serving size of Pitted Dried Plums Pitted Prunes?
One serving size of Pitted Dried Plums Pitted Prunes is three - four Prunes (40g).
How many sugar contains in one serving of Pitted Dried Plums Pitted Prunes?
3-4 Prunes (40g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Pitted Dried Plums Pitted Prunes?
You can get 6% of your DV from one serving of Pitted Dried Plums Pitted Prunes.
Conclusion:
Pitted Dried Plums Pitted Prunes is a good source of saturated fat, sodium, vitamin A, cholesterol, dietary fiber, added sugars.
Pitted Dried Plums Pitted Prunes has 100 calories, one g of protein, 25 g of carbohydrates and zero fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Apricots, dried, sulfured, uncooked
♦ Pitted Prunes, Dried Plums
♦ Organic Crunch Dried Apple Crisps
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