Peach
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 286
- - Calories: 180
- - Calories from fat: 60 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.5 oz (42.5g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Peach
Ingredients
Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance [natural oil blend (Palm fruit, canola oil and olive oils), filtered water, pure salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy, derived from sugar beets) and colored with annatto extract], organic sucanat (non-refined cane sugar), dried peaches, natural peach extract, xanthan gum.
F. A. Q.
What's bad in Peach?
Nothing. Peach contains only good nutrients.
What is one serving size of Peach?
Serving size of Peach is 1.5 oz (four 2.5g).
Any good ingredients are in Peach?
Peach ingredients: cholesterol, sodium, dietary fiber, added sugars.
What’s Peach?
Ingredients list: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), earth balance natural oil blend (Palm fruit, canola oil and olive oils), filtered water, pure salt, natural flavor (derived from corn, no msg, no alcohol, no gluten), sunflower lecithin, lactic acid (non-dairy, derived from sugar beets) and colored with annatto extract, organic sucanat (non-refined cane sugar), dried peaches, natural peach extract, xanthan gum.
Can I lose weight with Peach?
Of course, it's possible if you eat no more than 8 servings.
How many sugar contains in one serving of Peach?
1.5 oz (42.5g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Peach?
You can get 11% of your DV from one serving of Peach.
Conclusion:
Peach is a good source of cholesterol, sodium, added sugars, dietary fiber.
It has one hundred eighty calories (60 calories from fat), three grams of protein, 28 grams of carbohydrates and 6 grams of fat. Warning: Peach has a 60 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Honey Smoked Bbq, Almond Protein Bar
♦ Trail Mix, Pumpkin-N-Spice
♦ Food Bar, Protein, High Energy, Organic
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