Salt & Pepper Sunflower Seeds
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 277
- - Calories: 190
- - Calories from fat: 130 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 30g kernel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Salt & Pepper
Ingredients
Sunflower seeds, salt, maltodextrin, xanthan gum, seasoning (spices, salt, sugar, garlic, onion, soybean oil).
F. A. Q.
What's bad in Salt & Pepper Sunflower Seeds?
We don't know anything bad about it.
What’s this product?
Ingredients list: sunflower seeds, salt, maltodextrin, xanthan gum, seasoning (spices, salt, sugar, garlic, onion, soybean oil).
What is one serving ?
One serving size of Salt & Pepper Sunflower Seeds is thirty g kernel.
Can I lose weight with Salt & Pepper Sunflower Seeds?
Of course, you can if you eat no more than seven serving sizes per day.
Any good ingredients are in Salt & Pepper Sunflower Seeds?
Salt & Pepper Sunflower Seeds ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Salt & Pepper Sunflower Seeds?
30g kernel contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Salt & Pepper Sunflower Seeds?
You can get 11% of your DV from one serving of Salt & Pepper Sunflower Seeds.
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