Mixed Nuts
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 288
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz (28g /about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Mixed Nuts
Ingredients
Peanuts, almonds, cashews, pecans, Brazil nuts, hazelnuts (filberts), roasted in peanut, and/or cottonseed oil, sea salt
F. A. Q.
Can I lose weight with Mixed Nuts?
Yes, it's possible if you consume no more than eight servings.
Any good ingredients are in Mixed Nuts?
Mixed Nuts contains cholesterol, sodium, sugars, added sugars.
What is inside Mixed Nuts?
Mixed Nuts contains: peanuts, almonds, cashews, pecans, Brazil nuts, hazelnuts (filberts), roasted in peanut, and/or cottonseed oil, sea salt
What is bad in Mixed Nuts?
Nothing.
What is one serving size?
One serving size of Mixed Nuts is one oz (28g /about 1/ four cup).
How many sugar contains in one serving of Mixed Nuts?
1 oz (28g /about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Nuts?
You can get 10% of your DV from one serving of Mixed Nuts.
Comments: