Cream Cheese & Greek Yogurt

Recommendation:
We recommend to try Cream Cheese & Greek Yogurt two Tbsp (28g) with the protein diet shake to burn fat.

Best diets with Cream Cheese &

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 289
- Calories: 60
- Calories from fat: 25 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 Tbsp (28g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	60 cal	4%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium (good)	0.085g	4%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.06g	6%

Top 10 diets with Cream Cheese &

Ingredients

Cultured pasteurized milk, cream, and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin, salt, stabilizers (xanthan, locust bean and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cream Cheese & Greek Yogurt?
Cream Cheese & Greek Yogurt ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.

What is one serving of Cream Cheese & Greek Yogurt?
Serving of Cream Cheese & Greek Yogurt is two Tbsp (twenty eight g).

What is inside this product?
Cream Cheese & Greek Yogurt contains: cultured pasteurized milk, cream, and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin, salt, stabilizers (xanthan, locust bean and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

What's bad in Cream Cheese & Greek Yogurt?
We don't know anything bad about it. Cream Cheese & contains only good ingredients.

How many sugar contains in one serving of Cream Cheese & Greek Yogurt?
2 Tbsp (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese & Greek Yogurt?
You can get 4% of your DV from one serving of Cream Cheese & Greek Yogurt.

Conclusion:

Cream Cheese & Greek Yogurt is a good source of cholesterol, sugars, added sugars, sodium. Product has sixty calories (25 calories from fat), four grams of protein, 3 g of carbs and three g of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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