Bread Crumbs, Whole Grain, Unseasoned
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 223
- - Calories: 130
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.2 oz(s) - 36 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bread Crumbs, Whole
Ingredients
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
F. A. Q.
What is bad in Bread Crumbs, Whole Grain, Unseasoned?
Nothing.
Any good ingredients are in Bread Crumbs, Whole Grain, Unseasoned?
Bread Crumbs, Whole Grain, Unseasoned ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is one serving size of Bread Crumbs, Whole Grain, Unseasoned?
Serving of Bread Crumbs, Whole Grain, Unseasoned is 1.2 oz(s) - thirty six g.
What is in this product?
Ingredients: Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Thiamine Mononitrate (Vitamin B one), Folic Acid, Vitamin D, Vitamin B one 2.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings per day.
How many sugar contains in one serving of Bread Crumbs, Whole Grain, Unseasoned?
1.2 oz(s) - 36 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread Crumbs, Whole Grain, Unseasoned?
You can get 8% of your DV from one serving of Bread Crumbs, Whole Grain, Unseasoned.
Conclusion:
Bread Crumbs, Whole Grain, Unseasoned is a good source of sugars, saturated fat, cholesterol, dietary fiber, iron, added sugars.
It has one hundred thirty calories (ten calories from fat), 4 g of protein, twenty seven grams of carbs and one grams of fat. Warning — it has a 10 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Blackened Seasoning
♦ Mighty 4, Essential Nutrition Bar
♦ Lightly Seasoned With Olive Oil Popcorn
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