How many calories in

Whole Dried Apricots

  • 0
  • 4.5
  • 591

120 calories

Whole Dried Apricots

Recommendation:
We recommend to try it with the whey protein shake to burn fat.

Best diets with Whole Dried Apricots

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 591
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: about 5 pieces (40g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Dried Apricots

Ingredients

Apricots, sulfur dioxide (to preserve color).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Dried Apricots?
Whole Dried Apricots contains saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is in Whole Dried Apricots?
Whole Dried Apricots contains: apricots, sulfur dioxide (to preserve color).

Can I lose weight with Whole Dried Apricots?
Yes, you can if you eat no more than twelve servings per day.

What is bad in Whole Dried Apricots?
We don't know anything bad about it. Whole Dried Apricots contains only good ingredients such as: vitamin C, cholesterol, saturated fat, sodium, added sugars.

What is one serving size of Whole Dried Apricots?
Serving size of Whole Dried Apricots is about five pieces (40g).

How many sugar contains in one serving of Whole Dried Apricots?
about 5 pieces (40g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Dried Apricots?
You can get 7% of your DV from one serving of Whole Dried Apricots.

Conclusion:

Whole Dried Apricots is a good source of sodium, added sugars, vitamin C, cholesterol, saturated fat. Product has one hundred twenty calories, zero protein, 29 grams of carbs and grams of fat. It has NO calories from fat. If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Dried Apricots
Apricots Whole, Pitted, Dried, Fat Free
Dried Apricots

Alternatives:

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