How many calories in

Virgin Olive Oil

  • 0
  • 4
  • 276

120 calories

Virgin Olive Oil

Recommendation:
We recommend to try one Tbsp (fifteen mL) and the whey protein to lose weight.

Best diets with Virgin Olive Oil

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 276
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (15mL)

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Top 10 diets with Virgin Olive Oil

Ingredients

Extra Virgin Olive Oil

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Virgin Olive Oil?
Nothing.

What is in Virgin Olive Oil?
Virgin Olive Oil contains: Extra Virgin Olive Oil

Any good ingredients are in Virgin Olive Oil?
Virgin Olive Oil ingredients: cholesterol, sodium.

Can I burn fat with Virgin Olive Oil?
Yes, you can if you eat no more than twelve serving sizes per day.

What is one serving size?
One serving size of Virgin Olive Oil is one Tbsp (15mL).

How many sugar contains in one serving of Virgin Olive Oil?
Virgin Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Virgin Olive Oil?
You can get 7% of your DV from one serving of Virgin Olive Oil.

Conclusion:

Virgin Olive Oil is a good source of cholesterol, sodium. Virgin Olive Oil has one hundred twenty calories (one hundred twenty calories from fat), g of protein, zero carbs and 14 g of fat. Warning — Virgin Olive Oil has a 120 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic Extra Virgin Olive Oil
100% Extra Virgin Olive Oil
Purely Olive Oil

Alternatives:

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