Corn Meal, White
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 277
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 tbsp (27 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn Meal, White
Ingredients
Degerminated White Corn Meal, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What is one serving size of Corn Meal, White?
Serving of Corn Meal, White is 3 tbsp (twenty seven g).
What's bad in Corn Meal, White?
We don't know anything bad about it. Corn Meal, White contains only good nutrients.
What good ingredients are in Corn Meal, White?
Corn Meal, White ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What’s this product?
Corn Meal, White contains: Degerminated White Corn Meal, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Can I burn fat with Corn Meal, White?
Of course, it's possible if you consume no more than sixteen servings per day.
How many sugar contains in one serving of Corn Meal, White?
Corn Meal, White doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn Meal, White?
You can get 5% of your DV from one serving of Corn Meal, White.
Conclusion:
Corn Meal, White is a good source of added sugars, sugars, sodium, cholesterol, saturated fat.
Product has ninety calories (5 calories from fat), two grams of protein, 21 grams of carbohydrates and NO fat. Warning — it has a 5 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Multigrain Rice Cakes
♦ Flour, Bread
♦ Rice Cakes, Fat Free, Unsalted, Multigrain
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