Basmati Rice Medley
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 331
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/3 cup dry
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Basmati Rice Medley
Ingredients
Indian basmati rice, wild rice, dehydrated carrots, onions, celery, red bell pepper, mushrooms, parsley, garlic, lemon peel.
F. A. Q.
What is bad in Basmati Rice Medley?
Nothing. Basmati Rice Medley contains only good ingredients.
Any good ingredients are in Basmati Rice Medley?
Basmati Rice Medley ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings.
What’s Basmati Rice Medley?
Ingredients list: indian basmati rice, wild rice, dehydrated carrots, onions, celery, red bell pepper, mushrooms, parsley, garlic, lemon peel.
What is one serving size of Basmati Rice Medley?
One serving size of Basmati Rice Medley is one / three cup dry.
How many sugar contains in one serving of Basmati Rice Medley?
1/3 cup dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Basmati Rice Medley?
You can get 11% of your DV from one serving of Basmati Rice Medley.
Conclusion:
Basmati Rice Medley is a good source of added sugars, saturated fat, cholesterol, dietary fiber, sugars, vitamin A, sodium.
Product has 190 calories (10 calories from fat), four grams of protein, 40 g of carbs and 1 grams of fat. Be careful — Basmati Rice Medley has a ten calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Triscuit Thin Crisps, Cinnamon Sugar
♦ Black Beans & Rice
♦ Crackers, Sunny Wheat
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