Crackers, Reduced Fat
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 281
- - Calories: 120
- - Calories from fat: 25 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 7 crackers (30 g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Crackers, Reduced Fat
Ingredients
Whole Wheat, Soybean and/or Palm Oil, Salt. BHT Added to Packing Material to Preserve Freshness.
F. A. Q.
What is one serving size?
Serving of Crackers, Reduced Fat is 7 crackers (thirty g).
Can I burn fat with Crackers, Reduced Fat?
Of course, you can if you consume no more than 12 serving sizes.
What is inside Crackers, Reduced Fat?
Crackers, Reduced Fat contains: Whole Wheat, Soybean and/or Palm Oil, Salt. BHT Added to Packing Material to Preserve Freshness.
Any good ingredients are in Crackers, Reduced Fat?
Crackers, Reduced Fat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is bad in Crackers, Reduced Fat?
We don't know anything bad about it. Crackers, Reduced Fat contains only good ingredients such as: cholesterol, saturated fat, dietary fiber, added sugars, sugars.
How many sugar contains in one serving of Crackers, Reduced Fat?
Crackers, Reduced Fat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crackers, Reduced Fat?
You can get 7% of your DV from one serving of Crackers, Reduced Fat.
Conclusion:
Crackers, Reduced Fat is a good source of cholesterol, dietary fiber, sugars, added sugars, saturated fat.
It has 120 calories (25 calories from fat), 3 grams of protein, twenty one g of carbs and three g of fat. Warning: product has a 25 calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Rice, white, glutinous, cooked
♦ Brown Rice,
♦ Cranberry Coconut Snacking Crackers
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