How many calories in

Wholegrain Rye Crispbread, Multigrain

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  • 235

80 calories

Wholegrain Rye Crispbread, Multigrain

Recommendation:
Try it and a protein to burn fat quickly.

Best diets with Wholegrain Rye Crispbread

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 235
  • - Calories: 80
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 slices (22g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 25 cal 4%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Wholegrain Rye Crispbread

Ingredients

Whole Grain Rye Flour, Buck Wheat (5%), Linseeds (3%), Kibbled Soy (3%), Sesame Seeds (3%), Kibbled Rye (1.5%), Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Wholegrain Rye Crispbread, Multigrain?
Of course, you can if you eat no more than eighteen serving sizes per day.

What’s this product?
Ingredients list: Whole Grain Rye Flour, Buck Wheat (five %), Linseeds (three %), Kibbled Soy (three %), Sesame Seeds (three %), Kibbled Rye (1.5%), Salt.

What's bad in Wholegrain Rye Crispbread, Multigrain?
Nothing. Wholegrain Rye Crispbread contains only good nutrients such as: sodium, added sugars, dietary fiber, cholesterol, sugars.

Any good ingredients are in Wholegrain Rye Crispbread, Multigrain?
Wholegrain Rye Crispbread, Multigrain ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Wholegrain Rye Crispbread, Multigrain is two slices (twenty two g).

How many sugar contains in one serving of Wholegrain Rye Crispbread, Multigrain?
2 slices (22g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wholegrain Rye Crispbread, Multigrain?
You can get 5% of your DV from one serving of Wholegrain Rye Crispbread, Multigrain.

Conclusion:

Wholegrain Rye Crispbread, Multigrain is a good source of sodium, added sugars, dietary fiber, sugars, cholesterol. It has eighty calories (twenty five calories from fat), three g of protein, twelve grams of carbohydrates and two g of fat. Warning: it has a twenty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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