Oatmeal Cereal
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 466
- - Calories: 60
- - Protein: 2g
Nutrition Facts
One Serving size: 1/4 cup (15g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
60 cal |
4% |
Total Fat
|
1g |
2% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
10g |
4% |
Sodium
(good)
|
0g |
0% |
Dietary Fiber
|
0.25g |
1% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.015g |
20% |
Iron
(good)
|
0.0081g |
45% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Oatmeal Cereal
Ingredients
Whole grain oat flour and oat flour (contains wheat), calcium carbonate, and less than 2% of: potassium phosphate, ascorbic acid (vitamin c), electrolytic iron zinc sulfate, alpha tocopheryl acetate (vitamin e), niacinamide (a b vitamin), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), vitamin b12, folic acid (a b vitamin).
F. A. Q.
Can I burn fat with Oatmeal Cereal?
Yes, you can if you consume no more than nineteen servings.
What is one serving of Oatmeal Cereal?
One serving of Oatmeal Cereal is one / four cup (fifteen g).
What good ingredients are in Oatmeal Cereal?
Oatmeal Cereal contains sodium, sugars, added sugars, vitamin C, calcium, iron.
What is in Oatmeal Cereal?
Oatmeal Cereal contains: whole grain oat flour and oat flour (contains wheat), calcium carbonate, and less than two % of: potassium phosphate, ascorbic acid (vitamin c), electrolytic iron zinc sulfate, alpha tocopheryl acetate (vitamin e), niacinamide (a b vitamin), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b six), vitamin b twelve , folic acid (a b vitamin).
What is bad in Oatmeal Cereal?
Nothing.
How many sugar contains in one serving of Oatmeal Cereal?
1/4 cup (15g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal Cereal?
You can get 4% of your DV from one serving of Oatmeal Cereal.
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