Organic Whole Grain Oatmeal Cereal
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 312
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/4 cup (15g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Organic Whole Grain
Ingredients
Organic whole grain oat flour (contains wheat), calcium carbonate, and less than 2% of: choline bitartrate, ascorbic acid (vitamin c), electrolytic iron, zinc sulfate, alpha tocopheryl acetate (vitamine e), niacinamide (a b vitamin), riboflavin (vitamine b2), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), vitamin b12, folic acid (a b vitamin).
F. A. Q.
What good ingredients are in Organic Whole Grain Oatmeal Cereal?
Organic Whole Grain Oatmeal Cereal contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, calcium, iron.
What is bad in Organic Whole Grain Oatmeal Cereal?
Nothing.
What is inside Organic Whole Grain Oatmeal Cereal?
Ingredients list: organic whole grain oat flour (contains wheat), calcium carbonate, and less than two % of: choline bitartrate, ascorbic acid (vitamin c), electrolytic iron, zinc sulfate, alpha tocopheryl acetate (vitamine e), niacinamide (a b vitamin), riboflavin (vitamine b two), thiamin mononitrate (vitamin b one), pyridoxine hydrochloride (vitamin b six), vitamin b twelve , folic acid (a b vitamin).
What is one serving size of Organic Whole Grain Oatmeal Cereal?
One serving size of Organic Whole Grain Oatmeal Cereal is one / four cup (fifteen g).
Can I burn fat with Organic Whole Grain Oatmeal Cereal?
Of course, you can if you consume no more than fifteen serving sizes.
How many sugar contains in one serving of Organic Whole Grain Oatmeal Cereal?
1/4 cup (15g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Whole Grain Oatmeal Cereal?
You can get 4% of your DV from one serving of Organic Whole Grain Oatmeal Cereal.
Conclusion:
Organic Whole Grain Oatmeal Cereal is a good source of cholesterol, saturated fat, added sugars, sodium, iron, vitamin C, calcium, sugars.
Product has sixty calories, 2 g of protein, ten grams of carbs and one g of fat. It has NO calories from fat.
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Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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