Roasted & Salted Sunflower Seeds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 443
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted & Salted
Ingredients
Hulled sunflower seeds, non-hydrogenated peanut oil, salt.
F. A. Q.
What is in Roasted & Salted Sunflower Seeds?
Ingredients list: Hulled sunflower seeds, non-hydrogenated peanut oil, salt.
Can I burn fat with Roasted & Salted Sunflower Seeds?
Yes, it's possible if you eat no more than eight servings a day.
Any good ingredients are in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds ingredients: cholesterol, dietary fiber, sugars, added sugars.
What is one serving of Roasted & Salted Sunflower Seeds?
Serving of Roasted & Salted Sunflower Seeds is one / four cup (30g).
What is bad in Roasted & Salted Sunflower Seeds?
Nothing. Roasted & Salted contains only good nutrients such as: added sugars, cholesterol, sugars, dietary fiber.
How many sugar contains in one serving of Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Seeds?
You can get 11% of your DV from one serving of Roasted & Salted Sunflower Seeds.
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