How many calories in

Cherry Mixed Fruit In Extra Light Syrup

  • 0
  • 2.5
  • 342

100 calories

Cherry Mixed Fruit In Extra Light Syrup

Recommendation:
Try Cherry Mixed Fruit In Extra Light Syrup one container (one hundred ninety eight g) with the meal replacement to lose weight.

Best diets with Cherry Mixed Fruit

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 container (198g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 21g 49%
Added Sugars (bad) 10.5g 44%
Vitamin A 200IU 4%
Vitamin C (good) 0.078g 104%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cherry Mixed Fruit

Ingredients

Fruit [peaches, pears, cherries (cherries, carmine)], water, sugar, citric acid, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), natural flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Cherry Mixed Fruit In Extra Light Syrup?
Cherry Mixed Fruit In Extra Light Syrup contains: Fruit peaches, pears, cherries (cherries, carmine), water, sugar, citric acid, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), natural flavor.

Can I lose weight with Cherry Mixed Fruit In Extra Light Syrup?
Yes, you can if you eat no more than 15 serving sizes.

What good ingredients are in Cherry Mixed Fruit In Extra Light Syrup?
Cherry Mixed Fruit In Extra Light Syrup contains saturated fat, cholesterol, sodium, vitamin C.

What's bad in Cherry Mixed Fruit In Extra Light Syrup?
We don't know anything bad about it.

What is one serving of Cherry Mixed Fruit In Extra Light Syrup?
Serving of Cherry Mixed Fruit In Extra Light Syrup is one container (one hundred ninety eight g).

How many sugar contains in one serving of Cherry Mixed Fruit In Extra Light Syrup?
1 container (198g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Cherry Mixed Fruit In Extra Light Syrup?
You can get 6% of your DV from one serving of Cherry Mixed Fruit In Extra Light Syrup.

Conclusion:

Cherry Mixed Fruit In Extra Light Syrup is a good source of cholesterol, vitamin C, saturated fat, sodium. It has one hundred calories, one grams of protein, twenty four grams of carbs and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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