Applesauce, Organic, Unsweetened
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 420
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 unit
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Applesauce, Organic, Unsweetened
Ingredients
Organic Apples, Water, Vitamin C (Ascorbic Acid).
F. A. Q.
What’s this product?
Applesauce, Organic, Unsweetened contains: Organic Apples, Water, Vitamin C (Ascorbic Acid).
What is 1 serving of Applesauce, Organic, Unsweetened?
Serving size of Applesauce, Organic, Unsweetened is 1 unit.
Any good ingredients are in Applesauce, Organic, Unsweetened?
Applesauce, Organic, Unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seventeen serving sizes per day.
What is bad in Applesauce, Organic, Unsweetened?
Nothing.
How many sugar contains in one serving of Applesauce, Organic, Unsweetened?
1 unit contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Applesauce, Organic, Unsweetened?
You can get 3% of your DV from one serving of Applesauce, Organic, Unsweetened.
Conclusion:
Applesauce, Organic, Unsweetened is a good source of cholesterol, added sugars, sodium, saturated fat, vitamin C.
Applesauce, Organic, Unsweetened has 45 calories, g of protein, 12 g of carbohydrates and zero fat. It has 0 calories from fat.
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Original Sunflower Seeds
♦ Unsweetened Applesauce
♦ Purified Water With Electrolytes
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