Fruit Yogurt Smoothie, Apple Blueberry
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pouch (120g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Fruit Yogurt Smoothie
Ingredients
Organic apples, water, organic yogurt (organic cultured pasteurized milk), organic blueberries, calcium citrate, ascorbic acid (vitamin c), citric acid, vitamin d
F. A. Q.
What's bad in Fruit Yogurt Smoothie, Apple Blueberry?
We don't know anything bad about it. Fruit Yogurt Smoothie contains only good ingredients such as: added sugars, cholesterol, calcium, sodium, saturated fat, vitamin C.
What good ingredients are in Fruit Yogurt Smoothie, Apple Blueberry?
Fruit Yogurt Smoothie, Apple Blueberry ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, calcium.
Can I burn fat with Fruit Yogurt Smoothie, Apple Blueberry?
Of course, you can if you eat no more than 16 servings a day.
What is in Fruit Yogurt Smoothie, Apple Blueberry?
Ingredients: organic apples, water, organic yogurt (organic cultured pasteurized milk), organic blueberries, calcium citrate, ascorbic acid (vitamin c), citric acid, vitamin d
What is one serving size of Fruit Yogurt Smoothie, Apple Blueberry?
One serving size of Fruit Yogurt Smoothie, Apple Blueberry is one pouch (120g).
How many sugar contains in one serving of Fruit Yogurt Smoothie, Apple Blueberry?
1 pouch (120g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit Yogurt Smoothie, Apple Blueberry?
You can get 4% of your DV from one serving of Fruit Yogurt Smoothie, Apple Blueberry.
Conclusion:
Fruit Yogurt Smoothie, Apple Blueberry is a good source of vitamin C, added sugars, calcium, cholesterol, saturated fat, sodium.
Fruit Yogurt Smoothie, Apple Blueberry has 70 calories (5 calories from fat), 1 g of protein, 15 grams of carbohydrates and zero fat. Warning — it has a 5 calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Apple Sauce Made With Granny Smith Apples
♦ Chili Powder
♦ Sparkling Water, Artesian
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