Pop Corn, Yellow
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 211
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 tbsp (33g) unpopped (makes 5 cups popped)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pop Corn, Yellow
Ingredients
Yellow Pop Corn
F. A. Q.
Can I lose weight with Pop Corn, Yellow?
Of course, you can if you eat no more than thirteen serving sizes a day.
What is in Pop Corn, Yellow?
Ingredients: Yellow Pop Corn
What is one serving size?
Serving size of Pop Corn, Yellow is two tbsp (thirty three g) unpopped (makes five cups popped).
What good ingredients are in Pop Corn, Yellow?
Pop Corn, Yellow contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Pop Corn, Yellow?
We don't know anything bad about it. Pop Corn, Yellow contains only good nutrients.
How many sugar contains in one serving of Pop Corn, Yellow?
2 tbsp (33g) unpopped (makes 5 cups popped) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pop Corn, Yellow?
You can get 6% of your DV from one serving of Pop Corn, Yellow.
Conclusion:
Pop Corn, Yellow is a good source of saturated fat, added sugars, cholesterol, sugars, sodium, dietary fiber.
Pop Corn, Yellow has 110 calories (ten calories from fat), four grams of protein, 26 g of carbs and one g of fat. Warning: it has a 10 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Pop Corn, White
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