Grits, Organic Yellow Corn
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup dry
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grits, Organic Yellow
Ingredients
Organic Yellow Corn Grits
F. A. Q.
Can I lose weight with Grits, Organic Yellow Corn?
Yes, it's possible if you consume no more than 10 serving sizes a day.
What's bad in Grits, Organic Yellow Corn?
We don't know anything bad about it. Grits, Organic Yellow contains only good nutrients such as: sodium, saturated fat, cholesterol, added sugars, sugars.
What is one serving ?
Serving size of Grits, Organic Yellow Corn is one /4 cup dry.
Any good ingredients are in Grits, Organic Yellow Corn?
Grits, Organic Yellow Corn contains saturated fat, cholesterol, sodium, sugars, added sugars.
What’s this product?
Ingredients list: Organic Yellow Corn Grits
How many sugar contains in one serving of Grits, Organic Yellow Corn?
Grits, Organic Yellow Corn doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Grits, Organic Yellow Corn?
You can get 8% of your DV from one serving of Grits, Organic Yellow Corn.
Conclusion:
Grits, Organic Yellow Corn is a good source of sugars, cholesterol, sodium, added sugars, saturated fat.
Grits, Organic Yellow Corn has 140 calories (five calories from fat), 3 g of protein, 31 g of carbohydrates and zero fat. Warning — product has a five calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Corn flour, degermed, unenriched, yellow
♦ Long Grain Rice, Superfino Arborio
♦ Corn, white
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