How many calories in

Whole Wheat Pastry Flour

  • 0
  • 4.5
  • 320

110 calories

Whole Wheat Pastry Flour

Recommendation:
We recommend to try Whole Wheat Pastry Flour 1.1 oz(s) - thirty g with the protein to lose weight quickly.

Best diets with Whole Wheat Pastry

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Pastry

Ingredients

Stone Ground US No. 1 Premium Soft White Wheat.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Whole Wheat Pastry Flour is 1.1 oz(s) - 30 g.

What is bad in Whole Wheat Pastry Flour?
We don't know anything bad about it. Whole Wheat Pastry contains only good nutrients.

What good ingredients are in Whole Wheat Pastry Flour?
Whole Wheat Pastry Flour ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 13 servings.

What’s Whole Wheat Pastry Flour?
Ingredients list: Stone Ground US No. 1 Premium Soft White Wheat.

How many sugar contains in one serving of Whole Wheat Pastry Flour?
Whole Wheat Pastry Flour doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pastry Flour?
You can get 6% of your DV from one serving of Whole Wheat Pastry Flour.

Conclusion:

Whole Wheat Pastry Flour is a good source of cholesterol, sodium, saturated fat, sugars, dietary fiber, added sugars. Product has 110 calories (five calories from fat), three grams of protein, twenty three grams of carbs and NO fat. Warning: Whole Wheat Pastry Flour has a five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Organic Buckwheat Flour, Whole Ground
100% Whole Wheat Pastry Flour - Organic
Golden Flax Seed

Alternatives:

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