Whole Grain Rotini Pasta
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 3/4 cup (56g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Grain Rotini
Ingredients
Whole durum wheat flour, enriched semolina [semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, foli acid], oat fiber.
F. A. Q.
What’s Whole Grain Rotini Pasta?
Ingredients: whole durum wheat flour, enriched semolina semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, foli acid, oat fiber.
What is one serving size?
One serving of Whole Grain Rotini Pasta is three / four cup (fifty six g) dry.
What good ingredients are in Whole Grain Rotini Pasta?
Whole Grain Rotini Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings per day.
What is bad in Whole Grain Rotini Pasta?
Nothing. Whole Grain Rotini contains only good nutrients such as: saturated fat, sodium, sugars, cholesterol, dietary fiber, added sugars.
How many sugar contains in one serving of Whole Grain Rotini Pasta?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Rotini Pasta?
You can get 12% of your DV from one serving of Whole Grain Rotini Pasta.
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