Penne Rigate, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 259
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Penne Rigate, Whole
Ingredients
Whole Durum Wheat Flour, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Fiber.
F. A. Q.
What is one serving ?
Serving size of Penne Rigate, Whole Grain is 1.9 oz(s) - 54 g.
What is bad in Penne Rigate, Whole Grain?
Nothing. Penne Rigate, Whole contains only good ingredients such as: added sugars, saturated fat, sodium, cholesterol, sugars, dietary fiber.
What is inside this product?
Penne Rigate, Whole Grain contains: Whole Durum Wheat Flour, Enriched Semolina Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Oat Fiber.
What good ingredients are in Penne Rigate, Whole Grain?
Penne Rigate, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of Penne Rigate, Whole Grain?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Penne Rigate, Whole Grain?
You can get 12% of your DV from one serving of Penne Rigate, Whole Grain.
Conclusion:
Penne Rigate, Whole Grain is a good source of sugars, added sugars, dietary fiber, cholesterol, sodium, saturated fat.
Product has two hundreds calories (10 calories from fat), seven g of protein, 41 g of carbs and one g of fat. Warning: it has a 10 calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Spaghetti, Whole Grain
♦ Spaghetti, Whole Grain Thin
♦ Penne, Whole Grain
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