Whole Wheat Spaghetti, Prepared
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 174
- - Calories from fat: 7 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
174 cal |
10% |
Calories from Fat
|
7 cal |
1% |
Total Fat
|
0.8g |
1% |
Saturated Fat
(good)
|
0.1g |
1% |
Total Carbohydrate
|
37g |
16% |
Sodium
(good)
|
0.004g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
4IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.001g |
6% |
Calcium
|
0.021g |
2% |
Top 10 diets with Whole Wheat Spaghetti
Ingredients
100% Durum Whole Wheat Flour.
F. A. Q.
What is in Whole Wheat Spaghetti, Prepared?
Ingredients: 100% Durum Whole Wheat Flour.
What good ingredients are in Whole Wheat Spaghetti, Prepared?
Whole Wheat Spaghetti, Prepared contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Whole Wheat Spaghetti, Prepared is 1 cup.
What is bad in Whole Wheat Spaghetti, Prepared?
Nothing.
Can I lose weight with Whole Wheat Spaghetti, Prepared?
Yes, you can if you eat no more than eight serving sizes a day.
How many sugar contains in one serving of Whole Wheat Spaghetti, Prepared?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Spaghetti, Prepared?
You can get 10% of your DV from one serving of Whole Wheat Spaghetti, Prepared.
Conclusion:
Whole Wheat Spaghetti, Prepared is a good source of cholesterol, sugars, dietary fiber, saturated fat, sodium, added sugars.
Product has one hundred seventy four calories (seven calories from fat), 7 grams of protein, thirty seven grams of carbs and NO fat. Warning — Whole Wheat Spaghetti, Prepared has a seven calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Organic Whole Wheat Penne Rigate
♦ 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product
♦ Rotini, Whole Wheat, Organic
Comments: