Penne Rigate, 100% Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 250
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Penne Rigate, 100%
Ingredients
Organic Whole Durum Wheat Flour.
F. A. Q.
What is bad in Penne Rigate, 100% Whole Wheat?
We don't know anything bad about it.
What is in Penne Rigate, 100% Whole Wheat?
Ingredients: Organic Whole Durum Wheat Flour.
What good ingredients are in Penne Rigate, 100% Whole Wheat?
Penne Rigate, 100% Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes per day.
What is one serving ?
One serving of Penne Rigate, 100% Whole Wheat is two oz(s) - fifty seven g.
How many sugar contains in one serving of Penne Rigate, 100% Whole Wheat?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Penne Rigate, 100% Whole Wheat?
You can get 11% of your DV from one serving of Penne Rigate, 100% Whole Wheat.
Conclusion:
Penne Rigate, 100% Whole Wheat is a good source of saturated fat, sodium, dietary fiber, cholesterol, added sugars, sugars.
It has 180 calories (15 calories from fat), 7 g of protein, thirty five grams of carbohydrates and 1 g of fat. Be careful — it has a fifteen calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Fusilli, 100% Whole Wheat
♦ Spaghetti, Whole Wheat Gourmet Pasta, whole Grain
♦ Fettuccine, 100% Whole Wheat
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