Whole Grain, Penne
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 245
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Grain, Penne
Ingredients
Whole grain durum wheat flour.
F. A. Q.
What's bad in Whole Grain, Penne?
Nothing. Whole Grain, Penne contains only good ingredients such as: added sugars, cholesterol, sugars, dietary fiber, saturated fat, protein, iron, sodium.
What good ingredients are in Whole Grain, Penne?
Whole Grain, Penne ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is in this product?
Ingredients: Whole grain durum wheat flour.
Can I burn fat with Whole Grain, Penne?
Yes, you can if you eat no more than eight serving sizes.
What is 1 serving of Whole Grain, Penne?
Serving of Whole Grain, Penne is 2 oz (56g).
How many sugar contains in one serving of Whole Grain, Penne?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain, Penne?
You can get 11% of your DV from one serving of Whole Grain, Penne.
Conclusion:
Whole Grain, Penne is a good source of cholesterol, saturated fat, sodium, added sugars, protein, sugars, dietary fiber, iron.
Whole Grain, Penne has one hundred eighty calories (fifteen calories from fat), eight grams of protein, thirty nine grams of carbs and one grams of fat. Warning — it has a fifteen calories from fat!
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