Organic Red Lentil Penne
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 493
- - Calories: 310
- - Calories from fat: 10 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
13g |
52% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Organic Red Lentil
Ingredients
Non-GMO organic red lentils
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than four servings a day.
What is one serving of Organic Red Lentil Penne?
One serving of Organic Red Lentil Penne is 3 oz (eighty five g).
What is in this product?
Ingredients: non-GMO organic red lentils
What good ingredients are in Organic Red Lentil Penne?
Organic Red Lentil Penne ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.
What is bad in Organic Red Lentil Penne?
We don't know anything bad about it.
How many sugar contains in one serving of Organic Red Lentil Penne?
3 oz (85g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Red Lentil Penne?
You can get 18% of your DV from one serving of Organic Red Lentil Penne.
Conclusion:
Organic Red Lentil Penne is a good source of saturated fat, protein, iron, added sugars, dietary fiber, sodium, cholesterol, calcium.
It has three hundreds ten calories (10 calories from fat), twenty one grams of protein, 56 grams of carbs and one grams of fat. Be careful — Organic Red Lentil Penne has a 10 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Organic Red Lentil, Rotini
♦ Organic Red Lentil Mini Fettuccine
♦ Organic Adzuki Bean Spaghetti Shape, Pasta
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