How many calories in

Oat Flour, Whole Grain, Gluten Free

  • 0
  • 5
  • 478

160 calories

Oat Flour, Whole Grain, Gluten Free

Recommendation:
Combine Oat Flour, Whole Grain, Gluten Free and a protein diet shake to burn fat.

Best diets with Oat Flour, Whole

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 478
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.5 oz(s) - 42 g

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Oat Flour, Whole

Ingredients

Whole Grain Oats.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oat Flour, Whole Grain, Gluten Free?
Oat Flour, Whole Grain, Gluten Free ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Oat Flour, Whole Grain, Gluten Free?
Nothing. Oat Flour, Whole contains only good ingredients.

What is in Oat Flour, Whole Grain, Gluten Free?
Ingredients list: Whole Grain Oats.

Can I burn fat with this product?
Yes, you can if you consume no more than 9 servings.

What is one serving ?
Serving of Oat Flour, Whole Grain, Gluten Free is 1.5 oz(s) - forty two g.

How many sugar contains in one serving of Oat Flour, Whole Grain, Gluten Free?
Oat Flour, Whole Grain, Gluten Free doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oat Flour, Whole Grain, Gluten Free?
You can get 9% of your DV from one serving of Oat Flour, Whole Grain, Gluten Free.

Conclusion:

Oat Flour, Whole Grain, Gluten Free is a good source of cholesterol, sugars, sodium, added sugars, dietary fiber, saturated fat. It has one hundred sixty calories (twenty five calories from fat), seven grams of protein, twenty six g of carbs and three grams of fat. Be careful — product has a 25 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Oat Flour, Whole Grain
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