Collard Greens
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 25
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 1/2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5500IU |
110% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Collard Greens
Ingredients
Collard Greens
F. A. Q.
What’s Collard Greens?
Collard Greens contains: Collard Greens
What's bad in Collard Greens?
Nothing.
What is one serving of Collard Greens?
Serving of Collard Greens is two one /2 cups (eighty five g).
Any good ingredients are in Collard Greens?
Collard Greens ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
Can I lose weight with Collard Greens?
Of course, it's possible if you consume no more than sixteen servings a day.
How many sugar contains in one serving of Collard Greens?
Collard Greens doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Collard Greens?
You can get 1% of your DV from one serving of Collard Greens.
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