Macaroni & Cheese
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 440
- - Calories from fat: 120 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
64g |
27% |
|
Sodium
(bad)
|
0.82g |
36% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Macaroni & Cheese
Ingredients
Macaroni and Cheese (cooked enriched macaroni product [water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid)], cheese sauce [water, canola oil, cheddar cheese (milk, cheese culture, salt, enzymes), whey, skim milk, buttermilk solids, whey protein concentrate, cream, contains less than 2% of salt, onoglycerides, xanthan gum, lactic acid, yeloow 5, yellow 6, artificial flavor, calcium phosphate, vitamin D3]).
F. A. Q.
What is one serving size?
One serving size of Macaroni & Cheese is one order.
What is bad in Macaroni & Cheese?
We don't know anything bad about it. Macaroni & Cheese contains only good nutrients.
What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese ingredients: cholesterol, dietary fiber, added sugars, protein, calcium, iron.
Can I lose weight with this product?
Of course, it's possible if you eat no more than three servings.
What is in Macaroni & Cheese?
Ingredients: Macaroni and Cheese (cooked enriched macaroni product water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin B one), riboflavin (vitamin B two), folic acid), cheese sauce water, canola oil, cheddar cheese (milk, cheese culture, salt, enzymes), whey, skim milk, buttermilk solids, whey protein concentrate, cream, contains less than two % of salt, onoglycerides, xanthan gum, lactic acid, yeloow five , yellow 6, artificial flavor, calcium phosphate, vitamin D three).
How many sugar contains in one serving of Macaroni & Cheese?
1 order contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 26% of your DV from one serving of Macaroni & Cheese.
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