How many calories in

Ranch Dressing

  • 0
  • 1.5
  • 346

380 calories

Ranch Dressing

Recommendation:
We recommend to try 2 fl oz with a protein to lose weight.

Best diets with Ranch Dressing

Calories from fat: 360 (54% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 380
  • - Calories from fat: 360 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 fl oz

Nutrition per serving DV
Protein 2g 4%
Calories 380 cal 22%
Calories from Fat 360 cal 54%
Total Fat 40g 63%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.34g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 1.2g 5%
Top 10 diets with Ranch Dressing

Ingredients

Mayonnaise (vegetable oil {soy bean, canola}, egg yolk, water, corn syrup, vinegar, contains less than 2% of: salt, spices, calcium disodium EDTA to protect flavor), buttermilk (lowfat milk, lactic acid {bacteria}), Red Wine Vinegar, Brown Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, and Natural Flavors). Dehydrated Dill Weed, Dehydrated Parsley Flakes, Kosher Salt, Black Pepper, Steak & Burger seasoning: salt, sugar, lactose, dehydrated garlic, spices, dehydrated onion, hydrolyzed soy protein, corn starch, soybean oil, calcium silicate (anticaking agent), citric acid, dehydrated parsley, lemon juice powder (corn syrup solids, dehydrated lemon juice, natural flavors), natural flavors, natural smoke flavor, caramel color. Garlic Powder.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is inside Ranch Dressing?
Ranch Dressing contains: Mayonnaise (vegetable oil soy bean, canola, egg yolk, water, corn syrup, vinegar, contains less than two % of: salt, spices, calcium disodium EDTA to protect flavor), buttermilk (lowfat milk, lactic acid bacteria), Red Wine Vinegar, Brown Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, and Natural Flavors). Dehydrated Dill Weed, Dehydrated Parsley Flakes, Kosher Salt, Black Pepper, Steak & Burger seasoning: salt, sugar, lactose, dehydrated garlic, spices, dehydrated onion, hydrolyzed soy protein, corn starch, soybean oil, calcium silicate (anticaking agent), citric acid, dehydrated parsley, lemon juice powder (corn syrup solids, dehydrated lemon juice, natural flavors), natural flavors, natural smoke flavor, caramel color. Garlic Powder.

What is one serving ?
One serving of Ranch Dressing is two fl oz.

Any good ingredients are in Ranch Dressing?
Ranch Dressing contains cholesterol, sugars.

Can I burn fat with Ranch Dressing?
Yes, you can if you consume no more than three servings per day.

What's bad in Ranch Dressing?
We don't know anything bad about it.

How many sugar contains in one serving of Ranch Dressing?
2 fl oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Dressing?
You can get 22% of your DV from one serving of Ranch Dressing.

Conclusion:

Ranch Dressing is a good source of sugars, cholesterol. It has three hundreds eighty calories (three hundreds sixty calories from fat), two g of protein, four g of carbs and 40 grams of fat. Be careful — it has a three hundreds sixty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Buttermilk Ranch Dressing
♦ Ranch
♦ Spicy Blue Cheese Salad Dressing

Alternatives:

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