How many calories in

Ranch Dressing

  • 0
  • 1.5
  • 314

200 calories

Ranch Dressing

Recommendation:
We recommend to try it with a protein diet shake to burn belly fat quickly.

Best diets with Ranch Dressing

Calories from fat: 200 (30% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 200
  • - Calories from fat: 200 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 oz(s) - 56 g

Nutrition per serving DV
Protein 2g 4%
Calories 200 cal 12%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.38g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 1.2g 5%
Top 10 diets with Ranch Dressing

Ingredients

Buttermilk (cultured pasteurized skim milk, and milk, sodium citrate, salt), soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of sugar, salt, xanthan gum, dehydrated garlic, propylene glycol alginate, sodium benzoate and potassium sorbate, (as preservatives), autolyzed yeast extract, dehydrated parsley and onion, citric acid, disodium inosinate & disodium guanylate, lactic acid, spice, calcium disodium EDTA added to protect flavor.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Ranch Dressing?
We don't know anything bad about it. Ranch Dressing contains only good nutrients.

Any good ingredients are in Ranch Dressing?
Ranch Dressing contains cholesterol, sugars.

What is one serving ?
Serving size of Ranch Dressing is two oz(s) - fifty six g.

Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings per day.

What is in Ranch Dressing?
Ingredients list: Buttermilk (cultured pasteurized skim milk, and milk, sodium citrate, salt), soybean oil, water, egg yolks, distilled vinegar, contains less than two % of sugar, salt, xanthan gum, dehydrated garlic, propylene glycol alginate, sodium benzoate and potassium sorbate (as preservatives), autolyzed yeast extract, dehydrated parsley and onion, citric acid, disodium inosinate & disodium guanylate, lactic acid, spice, calcium disodium EDTA added to protect flavor.

How many sugar contains in one serving of Ranch Dressing?
2 oz(s) - 56 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Dressing?
You can get 12% of your DV from one serving of Ranch Dressing.

Conclusion:

Ranch Dressing is a good source of sugars, cholesterol. Ranch Dressing has 200 calories (two hundreds calories from fat), two g of protein, 2 grams of carbohydrates and 22 grams of fat. Be careful — it has a two hundreds calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Blue Cheese Dressing (1.6oz portion)
♦ Spicy Blue Cheese Salad Dressing
♦ Blue Cheese Dressing (1.6oz portion)

Alternatives:

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