How many calories in

Peanut Butter

  • 0
  • 3
  • 297

100 calories

Peanut Butter

Recommendation:
Combine and a protein to burn fat quickly.

Best diets with Peanut Butter

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Peanut Butter

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanut Butter?
Peanut Butter contains cholesterol, sodium, sugars.

Can I burn fat with Peanut Butter?
Of course, it's possible if you eat no more than fifteen serving sizes.

What is 1 serving size?
Serving size of Peanut Butter is .

What is inside Peanut Butter?
Ingredients:

What is bad in Peanut Butter?
We don't know anything bad about it. Peanut Butter contains only good nutrients such as: sugars, cholesterol, sodium.

What is the daily value of calories I can get from 1 serving of Peanut Butter?
You can get 6% of your DV from one serving of Peanut Butter.

Conclusion:

Peanut Butter is a good source of sodium, sugars, cholesterol. Product has 100 calories (seventy calories from fat), four g of protein, three g of carbs and 8 g of fat. Be careful: it has a 70 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Mayonnaise (1 packet)
♦ Tzatziki Sauce - Medium Slice
♦ Mayonnaise

Alternatives:

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