Vanilla Ice Cream

Recommendation:
We recommend to try Vanilla Ice Cream and the whey protein shake to lose weight quickly.

Best diets with Vanilla Ice Cream

Calories from fat: 385 (58% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 333
- Calories: 764
- Calories from fat: 385 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 serving

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	764 cal	45%
Calories from Fat	385 cal	58%
Total Fat	43g	68%
Saturated Fat (bad)	22g	129%
Trans Fat	0g	0%
Total Carbohydrate	88g	37%
Sodium	0.468g	20%
Cholesterol	0.085g	28%
Dietary Fiber	2g	8%
Sugars (bad)	57g	133%

Top 10 diets with Vanilla Ice Cream

Ways to burn 764 calories:

231 min
87 min
70 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Vanilla Ice Cream?
One serving of Vanilla Ice Cream is one serving.

What good ingredients are in Vanilla Ice Cream?
Vanilla Ice Cream contains protein.

Can I lose weight with Vanilla Ice Cream?
Yes, you can if you eat no more than one servings.

What is bad in Vanilla Ice Cream?
We don't know anything bad about it.

What is inside Vanilla Ice Cream?
Ingredients:

How many sugar contains in one serving of Vanilla Ice Cream?
1 serving contains 57 grams of sugar, it’s 133% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Ice Cream?
You can get 45% of your DV from one serving of Vanilla Ice Cream.

Conclusion:

Vanilla Ice Cream is a good source of protein. Product has seven hundreds sixty four calories (385 calories from fat), eight g of protein, 88 g of carbohydrates and forty three grams of fat. Be careful — product has a three hundreds eighty five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Apple Pizzert, Individual
♦ All American Dessert
♦ Chocolate Pudding