Baked Sweet Potato, Plain

Recommendation:
We recommend to try Baked Sweet Potato, Plain and the protein diet shake to burn belly fat quickly.

Best diets with Baked Sweet Potato

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 409
- Calories: 420
- Calories from fat: 80 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 serving

Nutrition	per serving	DV
Protein	6g	12%
Calories	420 cal	25%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	2g	12%
Trans Fat (bad)	1g	67%
Total Carbohydrate	81g	34%
Sodium	0.36g	16%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	12g	48%
Sugars (bad)	18g	42%

Top 10 diets with Baked Sweet Potato

Ways to burn 420 calories:

127 min
48 min
38 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Baked Sweet Potato, Plain?
Yes, you can if you consume no more than three serving sizes.

Any good ingredients are in Baked Sweet Potato, Plain?
Baked Sweet Potato, Plain ingredients: cholesterol, dietary fiber.

What is bad in Baked Sweet Potato, Plain?
We don't know anything bad about it. Baked Sweet Potato contains only good ingredients.

What’s Baked Sweet Potato, Plain?
Baked Sweet Potato, Plain contains:

What is one serving size?
Serving size of Baked Sweet Potato, Plain is one serving.

How many sugar contains in one serving of Baked Sweet Potato, Plain?
1 serving contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Sweet Potato, Plain?
You can get 25% of your DV from one serving of Baked Sweet Potato, Plain.

Conclusion:

Baked Sweet Potato, Plain is a good source of dietary fiber, cholesterol. It has 420 calories (eighty calories from fat), six g of protein, eighty one g of carbs and nine grams of fat. Be careful: Baked Sweet Potato, Plain has a 80 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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