Mongolian Beef
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 469
- - Calories: 300
- - Calories from fat: 90 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
1.04g |
45% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
19g |
44% |
Top 10 diets with Mongolian Beef
F. A. Q.
What is in Mongolian Beef?
Ingredients:
What is one serving size?
Serving size of Mongolian Beef is one cup.
Can I lose weight with Mongolian Beef?
Yes, it's possible if you consume no more than five serving sizes per day.
What is bad in Mongolian Beef?
We don't know anything bad about it.
Any good ingredients are in Mongolian Beef?
Mongolian Beef contains protein.
How many sugar contains in one serving of Mongolian Beef?
1 cup contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Mongolian Beef?
You can get 18% of your DV from one serving of Mongolian Beef.
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