Oatmeal
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 330
- - Calories from fat: 50 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 serving
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
33g |
77% |
Top 10 diets with Oatmeal
F. A. Q.
What is one serving size?
Serving of Oatmeal is one serving.
What is bad in Oatmeal?
We don't know anything bad about it.
What good ingredients are in Oatmeal?
Oatmeal ingredients: cholesterol, sodium, dietary fiber, protein.
What is inside this product?
Ingredients list:
Can I lose weight with Oatmeal?
Yes, you can if you eat no more than 4 servings a day.
How many sugar contains in one serving of Oatmeal?
1 serving contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal?
You can get 19% of your DV from one serving of Oatmeal.
Comments: