How many calories in

Bananas

  • 0
  • 5
  • 288

70 calories

Bananas

Recommendation:
Try Bananas 0.5 cup (seventy five g) with a meal replacement shake to burn belly fat faster.

Best diets with Bananas

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 288
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.5 cup (75 g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Bananas

Ingredients

Bananas

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bananas?
Bananas contains saturated fat, cholesterol, sodium, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen serving sizes a day.

What is one serving of Bananas?
One serving of Bananas is 0.5 cup (seventy five g).

What's bad in Bananas?
We don't know anything bad about it. Bananas contains only good ingredients such as: sodium, saturated fat, cholesterol, added sugars.

What is in Bananas?
Ingredients list: bananas

How many sugar contains in one serving of Bananas?
0.5 cup (75 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Bananas?
You can get 4% of your DV from one serving of Bananas.

Conclusion:

Bananas is a good source of cholesterol, saturated fat, sodium, added sugars. Bananas has seventy calories, one g of protein, seventeen g of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Mixed Fruit, Wildly Nutritious
Frisee

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