Tomatoes and Okra

Recommendation:
Try 1/ two cup with a whey protein shake to lose weight quickly.

Best diets with Tomatoes and Okra

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 214
- Calories: 60
- Calories from fat: 30 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium (bad)	0.6g	26%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	4g	9%

Top 10 diets with Tomatoes and Okra

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What's bad in Tomatoes and Okra?
Nothing.

What is one serving of Tomatoes and Okra?
One serving size of Tomatoes and Okra is one / two cup.

What good ingredients are in Tomatoes and Okra?
Tomatoes and Okra ingredients: saturated fat, cholesterol.

What’s this product?
Tomatoes and Okra contains:

Can I lose weight with this product?
Of course, it's possible if you eat no more than nineteen servings a day.

How many sugar contains in one serving of Tomatoes and Okra?
1/2 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tomatoes and Okra?
You can get 4% of your DV from one serving of Tomatoes and Okra.

Conclusion:

Tomatoes and Okra is a good source of cholesterol, saturated fat. Product has 60 calories (30 calories from fat), one grams of protein, 7 grams of carbs and three grams of fat. Warning — product has a thirty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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