How many calories in

Pineapple

  • 0
  • 2.5
  • 284

80 calories

Pineapple

Recommendation:
We recommend to try it with a protein shake to lose weight faster.

Best diets with Pineapple

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 18g 42%
Top 10 diets with Pineapple

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pineapple?
Pineapple contains saturated fat, cholesterol, sodium.

What is bad in Pineapple?
Nothing. Pineapple contains only good ingredients.

What is inside this product?
Ingredients:

What is one serving of Pineapple?
Serving size of Pineapple is one / two cup.

Can I lose weight with Pineapple?
Yes, it's possible if you consume no more than eighteen servings.

How many sugar contains in one serving of Pineapple?
1/2 cup contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Pineapple?
You can get 5% of your DV from one serving of Pineapple.

Conclusion:

Pineapple is a good source of cholesterol, saturated fat, sodium. Product has 80 calories, one g of protein, twenty grams of carbohydrates and grams of fat. It has zero calories from fat. If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tropical Fruit
Sourdough Bread (1 slice)
Buttermilk Cornbread

Alternatives:

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