Sunflower Seeds
Calories from fat: 153 (23% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 256
- - Calories: 190
- - Calories from fat: 153 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
153 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
Top 10 diets with Sunflower Seeds
F. A. Q.
What is inside this product?
Ingredients:
Can I burn fat with Sunflower Seeds?
Yes, you can if you consume no more than seven serving sizes per day.
What good ingredients are in Sunflower Seeds?
Sunflower Seeds contains cholesterol, dietary fiber, sugars.
What's bad in Sunflower Seeds?
We don't know anything bad about it.
What is one serving size?
One serving size of Sunflower Seeds is one / four cup.
How many sugar contains in one serving of Sunflower Seeds?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds?
You can get 11% of your DV from one serving of Sunflower Seeds.
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