How many calories in

Green Beans with Ham

  • 0
  • 3
  • 214

32 calories

Green Beans with Ham

Recommendation:
We recommend to try Green Beans with Ham 3 oz with a protein diet to lose weight faster.

Best diets with Green Beans with

Calories from fat: 9 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 214
  • - Calories: 32
  • - Calories from fat: 9 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 2g 4%
Calories 32 cal 2%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.416g 18%
Cholesterol (good) 0.002g 1%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A 10IU 0%
Vitamin C 0.003g 4%
Iron (good) 0.007g 39%
Calcium 0.003g 0%
Top 10 diets with Green Beans with

Ways to burn 32 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Green Beans with Ham?
Green Beans with Ham contains saturated fat, cholesterol, sugars, iron.

Can I burn fat with Green Beans with Ham?
Yes, you can if you consume no more than 16 servings.

What is inside Green Beans with Ham?
Ingredients list:

What is one serving of Green Beans with Ham?
One serving size of Green Beans with Ham is three oz.

What's bad in Green Beans with Ham?
Nothing.

How many sugar contains in one serving of Green Beans with Ham?
3 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Green Beans with Ham?
You can get 2% of your DV from one serving of Green Beans with Ham.

Conclusion:

Green Beans with Ham is a good source of saturated fat, sugars, iron, cholesterol. Green Beans with Ham has thirty two calories (nine calories from fat), two grams of protein, 5 grams of carbohydrates and one g of fat. Be careful — it has a 9 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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