How many calories in

Sunflower Seeds

  • 0
  • 4
  • 242

80 calories

Sunflower Seeds

Recommendation:
Combine one order with the whey protein to lose weight.

Best diets with Sunflower Seeds

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 242
  • - Calories: 80
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Sunflower Seeds

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sunflower Seeds?
One serving size of Sunflower Seeds is one order.

What’s this product?
Sunflower Seeds contains:

Can I lose weight with Sunflower Seeds?
Yes, it's possible if you eat no more than eighteen servings per day.

Any good ingredients are in Sunflower Seeds?
Sunflower Seeds ingredients: saturated fat, cholesterol, sodium, sugars.

What's bad in Sunflower Seeds?
We don't know anything bad about it.

How many sugar contains in one serving of Sunflower Seeds?
Sunflower Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds?
You can get 5% of your DV from one serving of Sunflower Seeds.

Conclusion:

Sunflower Seeds is a good source of sugars, sodium, cholesterol, saturated fat. Product has 80 calories, 3 grams of protein, 3 g of carbs and seven grams of fat. It has NO calories from fat. If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Red Bliss Potatoes
♦ Steakhouse Grillside Potatoes
♦ Caesar Salad

Alternatives:

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