How many calories in

Asparagus

  • 0
  • 4.5
  • 385

25 calories

Asparagus

Recommendation:
Combine Asparagus five pieces with a meal replacement shake to burn belly fat.

Best diets with Asparagus

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 385
  • - Calories: 25
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 25 cal 1%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Asparagus

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Asparagus?
Asparagus contains saturated fat, cholesterol, sodium, sugars.

What is inside this product?
Asparagus contains:

What is bad in Asparagus?
Nothing.

What is one serving size of Asparagus?
Serving of Asparagus is five pieces.

Can I burn fat with Asparagus?
Of course, it's possible if you eat no more than twenty servings.

How many sugar contains in one serving of Asparagus?
Asparagus doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Asparagus?
You can get 1% of your DV from one serving of Asparagus.

Conclusion:

Asparagus is a good source of sodium, sugars, saturated fat, cholesterol. It has 25 calories (ten calories from fat), 2 g of protein, three g of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Lemon/Lime Wedge (2 pcs)
♦ Carrots, Shredded
♦ Black Truffle Oil - Small Slice

Alternatives:

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