Organic, Avocado, Hass
Calories from fat: 189 (28% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 227
- - Calories from fat: 189 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
189 cal |
28% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
|
2.9g |
17% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Organic, Avocado, Hass
F. A. Q.
What is inside Organic, Avocado, Hass?
Organic, Avocado, Hass contains: avocado.
Any good ingredients are in Organic, Avocado, Hass?
Organic, Avocado, Hass ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is bad in Organic, Avocado, Hass?
Nothing. Organic, Avocado, Hass contains only good ingredients.
What is one serving size of Organic, Avocado, Hass?
Serving size of Organic, Avocado, Hass is 1 fruit.
Can I burn fat with Organic, Avocado, Hass?
Yes, it's possible if you consume no more than six servings a day.
How many sugar contains in one serving of Organic, Avocado, Hass?
Organic, Avocado, Hass doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Avocado, Hass?
You can get 13% of your DV from one serving of Organic, Avocado, Hass.
Conclusion:
Organic, Avocado, Hass is a good source of cholesterol, dietary fiber, sugars, added sugars, sodium, vitamin C.
It has two hundreds twenty seven calories (189 calories from fat), three grams of protein, twelve g of carbohydrates and 21 grams of fat. Be careful: it has a one hundred eighty nine calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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