Avocado, Cocktail / Seedless
Calories from fat: 189 (28% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 961
- - Calories: 227
- - Calories from fat: 189 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
189 cal |
28% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
|
2.9g |
17% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Avocado, Cocktail /
F. A. Q.
What is one serving ?
One serving size of Avocado, Cocktail / Seedless is one fruit.
Can I lose weight with this product?
Yes, you can if you consume no more than 6 serving sizes.
Any good ingredients are in Avocado, Cocktail / Seedless?
Avocado, Cocktail / Seedless contains cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is bad in Avocado, Cocktail / Seedless?
We don't know anything bad about it.
What is in Avocado, Cocktail / Seedless?
Ingredients: avocado.
How many sugar contains in one serving of Avocado, Cocktail / Seedless?
Avocado, Cocktail / Seedless doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Avocado, Cocktail / Seedless?
You can get 13% of your DV from one serving of Avocado, Cocktail / Seedless.
Conclusion:
Avocado, Cocktail / Seedless is a good source of sugars, dietary fiber, sodium, cholesterol, added sugars, vitamin C.
Product has two hundreds twenty seven calories (one hundred eighty nine calories from fat), 3 g of protein, 12 g of carbohydrates and 21 g of fat. Be careful — Avocado, Cocktail / Seedless has a one hundred eighty nine calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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