Organic, Horned melon (Kiwano)
Calories from fat: 26 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 593
- - Calories: 103
- - Calories from fat: 26 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
103 cal |
6% |
|
Calories from Fat
|
26 cal |
4% |
|
Total Fat
|
2.9g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
343IU |
7% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Organic, Horned melon
F. A. Q.
What's bad in Organic, Horned melon?
We don't know anything bad about it.
Can I lose weight with Organic, Horned melon?
Yes, you can if you eat no more than 14 servings a day.
What’s this product?
Ingredients list: kiwano melon
Any good ingredients are in Organic, Horned melon?
Organic, Horned melon ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is one serving size of Organic, Horned melon?
Serving size of Organic, Horned melon is one cup.
How many sugar contains in one serving of Organic, Horned melon (Kiwano)?
Organic, Horned melon (Kiwano) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Horned melon (Kiwano)?
You can get 6% of your DV from one serving of Organic, Horned melon (Kiwano).
Conclusion:
Organic, Horned melon is a good source of sugars, saturated fat, sodium, cholesterol, vitamin C, iron, added sugars.
Organic, Horned melon has 103 calories (twenty six calories from fat), 4 grams of protein, 18 g of carbohydrates and two grams of fat. Be careful: product has a 26 calories from fat!
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Also you can check related products:
♦ Horned melon (Kiwano)
♦ Avocado, Cocktail / Seedless
♦ Gala Apple
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