How many calories in

Swordfish with pumpkin ravioi

  • 0
  • 1
  • 302

1206 calories

Swordfish with pumpkin ravioi

Recommendation:
Combine 1 order with a whey protein shake to lose weight quickly.

Best diets with Swordfish with pumpkin

Calories from fat: 835 (125% DV)

Protein: 49g (102% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 1206
  • - Calories from fat: 835 cal
  • - Protein: 49g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 49g 102%
Calories 1206 cal 71%
Calories from Fat 835 cal 125%
Total Fat 93g 148%
Saturated Fat (bad) 38g 224%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 1.989g 86%
Cholesterol (bad) 0.23g 77%
Dietary Fiber (good) 6g 24%
Sugars (bad) 10g 23%
Top 10 diets with Swordfish with pumpkin

Ways to burn 1206 calories:

  • 365 min
  • 138 min
  • 111 min
More ways to burn calories faster

F. A. Q.

What is in Swordfish with pumpkin ravioi?
Ingredients list:

What is bad in Swordfish with pumpkin ravioi?
We don't know anything bad about it. Swordfish with pumpkin contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you consume no more than one serving sizes per day.

What good ingredients are in Swordfish with pumpkin ravioi?
Swordfish with pumpkin ravioi ingredients: dietary fiber, protein.

What is one serving ?
Serving size of Swordfish with pumpkin ravioi is one order.

How many sugar contains in one serving of Swordfish with pumpkin ravioi?
1 order contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Swordfish with pumpkin ravioi?
You can get 71% of your DV from one serving of Swordfish with pumpkin ravioi.

Conclusion:

Swordfish with pumpkin ravioi is a good source of dietary fiber, protein. Product has one thousand two hundreds six calories (eight hundreds thirty five calories from fat), forty nine g of protein, forty eight grams of carbs and 93 g of fat. Warning: it has a 835 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Southwest Chicken Bowl, Crispy
Belgian Waffle Combo with Sausage Links
Flat Iron Steak with Mushroom Gorgonzola Sauce with Pasta with Alfredo Sauce

Alternatives:

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