Grilled Ham & Cheese, Small

Recommendation:
Combine Grilled Ham & Cheese, Small and a protein diet to lose weight faster.

Best diets with Grilled Ham &

Protein: 27g (56% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 281
- Calories: 420
- Protein: 27g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition	per serving	DV
Protein (good)	27g	56%
Calories	420 cal	25%
Total Fat	19g	30%
Saturated Fat (bad)	10g	59%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	33g	14%
Sodium (bad)	1.88g	82%
Cholesterol	0.085g	28%
Dietary Fiber	1g	4%
Sugars	7g	16%

Top 10 diets with Grilled Ham &

Ways to burn 420 calories:

127 min
48 min
38 min

More ways to burn calories faster

F. A. Q.

What is in Grilled Ham & Cheese, Small?
Grilled Ham & Cheese, Small contains:

What is bad in Grilled Ham & Cheese, Small?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than three serving sizes per day.

Any good ingredients are in Grilled Ham & Cheese, Small?
Grilled Ham & Cheese, Small ingredients: protein.

What is one serving size of Grilled Ham & Cheese, Small?
One serving size of Grilled Ham & Cheese, Small is one sandwich.

How many sugar contains in one serving of Grilled Ham & Cheese, Small?
1 sandwich contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Ham & Cheese, Small?
You can get 25% of your DV from one serving of Grilled Ham & Cheese, Small.

Conclusion:

Grilled Ham & Cheese, Small is a good source of protein. It has four hundreds twenty calories, 27 grams of protein, 33 grams of carbs and nineteen g of fat. It has calories from fat. If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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