Banana, Apple / Manzano
Calories from fat: 3.51 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 675
- - Calories: 105
- - Calories from fat: 3.51 cal
- - Protein: 1.29g
Nutrition Facts
One Serving size: 1 banana
| Nutrition |
per serving |
DV |
|
Protein
|
1.29g |
3% |
|
Calories
|
105 cal |
6% |
|
Calories from Fat
|
3.51 cal |
1% |
|
Total Fat
|
0.39g |
1% |
|
Saturated Fat
(good)
|
0.13g |
1% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26.95g |
11% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3.1g |
12% |
|
Sugars
(bad)
|
14.43g |
34% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
75IU |
2% |
|
Vitamin C
(good)
|
0.0102g |
14% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0g |
0% |
Top 10 diets with Banana, Apple /
F. A. Q.
Any good ingredients are in Banana, Apple / Manzano?
Banana, Apple / Manzano contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I lose weight with Banana, Apple / Manzano?
Yes, it's possible if you eat no more than fourteen serving sizes per day.
What's bad in Banana, Apple / Manzano?
We don't know anything bad about it.
What is inside this product?
Ingredients: Banana
What is one serving ?
One serving size of Banana, Apple / Manzano is one banana.
How many sugar contains in one serving of Banana, Apple / Manzano?
1 banana contains 14.43 grams of sugar, it’s 34% of your daily value.
What is the daily value of calories I can get from 1 serving of Banana, Apple / Manzano?
You can get 6% of your DV from one serving of Banana, Apple / Manzano.
Conclusion:
Banana, Apple / Manzano is a good source of saturated fat, vitamin C, cholesterol, sodium, dietary fiber, added sugars.
It has one hundred five calories (three calories from fat), one grams of protein, twenty six grams of carbs and NO fat. Be careful — Banana, Apple / Manzano has a 3 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Banana, Plantain / Macho
♦ Banana, Baby / Nino
♦ Banana, Red
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